CHCA has developed health education resources
for both patients and healthcare providers to complement the
Healthy Lifestyle Campaign. Health education material related
to hypertension, diabetes, obesity, cardiovascular disease,
and healthy lifestyle issues such as nutrition, exercise,
and weight loss may be accessed by clicking on the links below.
Placemats with nutritional education for diabetics in both
English and Spanish may be ordered from CHCA by calling (501)
374 8225.
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Exercise: What
You Need to Know
Spanish
version
Teachers
Guide: You Can Lose Weight
Teachers
Guide: Heart Healthy Eating
Eating
Heart Healthy page 1 Spanish
version page 1
Eating
Heart Healthy page 2
Spanish
version page 2
Don’t
Gain While You Are Quitting
You
Can Lose Weight page 1
Spanish
version page 1
You
can lose weight page 2
Spanish
version page 2
Teachers
Guide: Diabetes
Teachers
Guide: Carbohydrate Serving List
Teachers
Guide: Hypertension
You Can
Lower Your Blood Pressure page 1
Spanish
version page 1
You
Can Lower Your Blood Pressure page 2
Spanish
version page 2
Six
Common Signs of Stroke
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